Happy Monday all!
As y’all know I am a HUGE advocate of self care. In my opinion self care is the best care. During the holidays it’s so easy to get caught up in the wants of others we put ourselves on the back burner. Taking care of yourself during the holidays is just as important as celebrating the season. Participating in self care can boost your morale and allow you to engage in the season with less stress. Self care can take on several different forms. Here are a few self care tips for the holiday season:
- Carve out “me” time: Plan an hour or a day of doing something you like. Catch up on that book you’ve been meaning to read. Binge watch that Netflix or Amazon series your friends recommended to you.
- Learn to say “no”: It’s okay to say “no” during the holidays. Saying no establishes boundaries so you don’t get burned out or become overwhelmed.
- Create & stick to a budget: There is nothing wrong with acknowledging your financial limitations. You’ll feel a sense of accomplishment when you’re able to complete your shopping list without breaking the bank.
What are some of your self care tips for the holiday season?
Have a wonderful day!
Dress: Hanifa (here)
Love the post – and the purple dress! Stunning! A co-worker once told me that “no” Is a complete sentence. So true.